MASSAGE
Deep tissue massage
Well-being focused
Ideal for… * Stress relief
* Ease of pain/discomfort caused by tension in muscles
* Parents in need of some respite
* Symptom management in postural issues & aiding positive habit change in how one moves through daily life
* Check in with body & focus the mind on self
* Aiding restorative sleep
* Safe place to relax & switch off from the world
Remedial sports massage
Results-focused
Ideal for…
* Ongoing niggles preventing full range of movement
* Headaches/backache
* Supporting healing during rehabilitation process
* Preparation for a physical event
* Aiding recovery post physical event
* Easing the effects of muscular imbalances as a result of certain postural conditions
* Realigning out bad postural habits due to working environment or day to day activities
* Lengthening out & releasing tissue (fascia & muscle) in areas that you struggle to reach when stretching
Indian head massage
Relaxation focused
Ideal for…
* Upper back &/or neck tension.
* Headaches
* Jaw issues
* Experiencing high stress & unable to relax or sleep
* Switching off from the world for an hour & feeling nurtured 🤍
please note…
facial massage techniques & oil massaged into the hair during this treatment - please advise of any skin conditions or allergies before booking
M o n d a y
12.30pm - 3pm
W e d n e s d a y
9.30am - 4pm
T h u r s d a y
9.30am - 10.30am & 1pm - 7pm
S a t u r d a y
2.30pm - 6pm
To book or arrange a call to discuss a treatment or injury, please email
naomifreya.butterworth@gmail.com
Treatment room located in central Winchester